This bingo card has a free space and 49 words: Walk, Reduce Stress, Be Kind, Moderate, Positive Self-Talk, Relax, Enjoy Nature, Be Mindful, Laugh, Breathe Deep, Plan Ahead, Good Sleep Habits, Zero Pain Behavior, Exercise (other than walking), Smile, Reward Yourself, Get Out of House, Create Daily Plan, Modify, Crack In Crack, Be a Role Model, No Nap, Accept Help, Tai Chi, Yoga, Not a Victim, Pet a Dog, No Rumination, No Catastro-phizing, Be a Friend, Volunteer, Get Out of Bed, Play a Game, Do Art, Set Goals, Forgive Someone, Stretch, Accept Help, Tai Chi, Yoga, Be a Friend, Eat Healthy, Play a Game, Watch a Movie, Do a Random Act of Kindness, Talk to a Friend, Meditate, Say “I Can Do This” and Confront Negative Thoughts.
⚠ This card has duplicate items: Accept Help (2), Tai Chi (2), Yoga (2), Play a Game (2)
Chronic Pain Champion Bingo | Chronic Pain Champions: Break Free From Chronic Pain | Exercise | "ELF" Regulation | Coping Skills Bingo!
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