Band / Ball & Bodyweight Workout

Band / Ball & Bodyweight Workout Bingo Card
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This bingo card has a free space and 34 words: Mountain Climbers, Jumping Jacks, Squats (Band or Bell Optional), Alternating Lunges, High Knees or Knee Lifts, Squat Toss Catch (Ball), 2-Arm Swing (Bell), Slam Ball Toss, Torso Twist (Ball), Alt Side Bends (Bell), Alt Kicks to the Front, 3 Step Side to Side Shuffle, Overhead Triceps (Ball), Lat Pull Down (Band), Push Outs (Band), Push-ups (off ground or with band), Calf Raises & Overhead Reach, Alternating Wood Chops (Ball), Fast Feet, Crunches Standing or Laying, 1/2 Squat Hold, Alt Swings, Figure 8's (Ball), Toy Solder, Hip Circles, V-Ins, Low Plank, Band Curls, Band Lawn Mowers, Round The World (bell), Hi or Lo Good Morning (bell), Jump or Toe Squats, Band Squat Press and Kettlebell Swings.

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