This bingo card has a free space and 24 words: Meal replacement, Check-ins, Next Steps, Weekly weigh-ins, Support, Physical activity, Mindful eating, Fruits, Vegetables, Resistance training, Plan ahead, Meal plans, Manage cues, Food journal, Portion control, Breakfast, Reduce screen time, Set goals, Manage stress, Walking, Use "steps" to make healthy choices, Manage time, Schedule exercise and F.I.T.T. Formula.
A New You! | Path to Wellness Bingo | Wellness Bingo | Wellness Bingo | Healthy Lifestyle
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