Coping Strategies BINGO

Coping Strategies BINGO Card
Preview

This bingo card has a free space and 24 words: Stop, think then react, Calming Yoga pose, Talk to someone you trust, Read a book, Make a compromise, Scribble on paper, Write about your anger, Ignore someone annoying you, Go for a walk, Fly a kite, Paint or draw a picture, Wait and cool off, Talk it out calmly, Listen to music, Play a sport, Exercise, Play a game, Imagine your favorite place, Count to 10, Take slow, deep breaths, Press fingertips together slowly, Use positive self talk, Play with pets and Sing or dance.

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