Coping Skills

Coping Skills Bingo Card
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This bingo card has 28 words: Take a walk, Read, Get away from problem, Talk to a friend, Take 10 deep breaths, Excercise, Do Yoga, Take a moment for yourself, Paint, Focus on what you can control, Eat healthier, Listen to music, Free!, Hangout with friends, Ask for help, Sing, Use a stressball, Draw, Write in a journal, Watch a movie, Play a game, Take a nap, Be nice to others, Karate, Think happy thoughts, Count to 10, Smile and Play with a pet.

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