This bingo card has a free space and 24 words: Do not weigh yourself everyday, Include Exercise as a Daily Habit, Order Salad Dressing on the side, Eat Wholewheat Breads, Eat Tofu & Edamane to relieve Hot flashes, Fill up on Beans for Fiber & Protein, Avoid fast-food restaurants, Eat Blueberries for Anti-Oxidants, Cut Down on Sugar, Portion Control, Avoid Processed Foods, Eat a Healthy Breakfast, Nutritious Snacks between Meals, Bake Rather than Deep Fry your Foods, Buy Organic when you can, Avoid Junk Foods, Eat 5 to 6 Times per Day, Calorie Control, Increase Protein Intake to improve Bone Density, Read Labels when Shopping, Eat Sweet Potato to help prevent Breast Cancer, Reduce Saturated Fats, Have Greek Yogurt instead of Sour Cream and 1 oz. Nuts for Healthy Fats.
Nutrition Bingo | Diabetics | Wellness Bingo | No diabetes for you! | Healthy Teens
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