This bingo card has a free space and 24 words: Draw, Talk to a family member, Spend time in nature, Make a To-Do list, Paint, Deep breathing, Make goals for your future, Meditate, Get some fresh air, Write in a journal, Give yourself a pep talk, Talk to a friend, Listen to music, Reframe the way you are thinking, Read, Picture your happy place, Ask for support, Ride a bike, Plan something to look forward to, Exercise, Take a walk, Rest, Think of a happy memory and Take a time out.
Week 3 | Stress Management! | Coping Bingo | Coping Bingo | Coping Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
