Things I Can Control

Things I Can Control  Bingo Card
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This bingo card has a free space and 24 words: Getting enough Sleep, How often I smile, Not afraid to ask for help, Whether or not I accept myself, How I use my positive thoughts in the day, When I practice gratitude, Interact with friends, When I help others, Listening to our elders, How I interpret events, How I "talk" to myself, Expressing your emotions, Loving yourself, When I take mindful breaths, The goals I set for myself, Saying I need a break (taking one), Treat others with positivity, How much effort I put forth, When and If I try again, Not to be discouraged, How I respond to challenges, Reminding myself I am enough & worthy, Eating a healthy breakfast and How I relate to my feelings.

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