Stress Management Bingo!

Stress Management Bingo! Bingo Card
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This bingo card has a free space and 24 words: Slept at least 8 hours, Favorite Pet, Name a hobby you want to try, Listened to soothing music, Tried aroma-therapy, Did my favorite exercise, Something positive about yourself, Best way to stay calm, used guided imagery, Ate a healthy snack, One way I was productive, Name a close friend, Practiced deep breathing, Wrote down my thoughts, Favorite sport, Best way to fall asleep, Kept a positive attitude, Accepted events I cannot control, Spent time with a friend, Goal you hope to accomplish, Favorite Movie, Made time for a hobby, Asked for help when I needed it and Went to a calming place.

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