This bingo card has 39 words: Do A Crossword, Read, Watch a Comedy, Color, Be In Nature, Shoot Hoops, Sit in a Quiet Spot, Sing Out Loud, Use Positive Self Talk, Talk About Your Feelings, Go For A Brisk Walk, Focus on an Object to Be Present, Count Backwards, Put a Puzzle Together, Play Cards, Squeeze a Stress Ball, Draw, Make A Gratitude List, Do a Good Deed, Listen to Uplifting Music, Practice Deep Breathing, Journal, Painting, Yoga, Meditate, Talk to your therapist, Talk to your parents, Play a sport, Have a safety plan, Take a bath, Label the feeling, Positive self-talk, Pray, Doodle on Paper, Paint your nails, Punch a punching bag, Bake cookies, build a pillow fort and make a list of your blessings.
Coping Skills | Coping Skills | Coping Skills! | Coping Skills | Coping Skills , Coping Skills
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