This bingo card has a free space and 24 words: Sing one song each day of the week., Draw a picture as you listen to instrumental music., Practice doing sit ups for 5 days., Draw with author and illustrator Mo Willems daily on YouTube at 12:00 pm., Draw a picture of your perfect place and think about that place when you feel stressed., Pass a ball or other object to the speed of your favorite song., Eat a fruit or vegetable once a day for a week., Show a family member how to do mountain climbers., Make a bookmark., Deep breathe for a minute every day this week., Take a virtual tour of the Sydney Opera House using Google Maps., Draw a picture of your favorite PE activity or sport., Write about your favorite resource., Make a plan for something fun you will do when you are allowed to go places again., Write about what you would do if you were a famous musician., Perform 10 jumping jacks a day for week., Read a book., Write about your favorite superhero., Make a list of songs to listen to that help you feel happy., Watch a musical movie., Make up a dance to your favorite song., Draw a scene from your favorite book., Make a goal for the week. and Think about a mistake you made this week. What can you learn from it?.
SELF-CARE BINGO CHALLENGE BOARD | COPING & DISTRACTION SKILLS | COPING & DISTRACTION SKILLS | Resource Bingo: April 6-10 | FMC youths bingo. (Middle school)
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