Self-Care

This bingo card has a free space and 199 words: Read a book, Go to bed early, Bubble bath, Color, Buy yourself some flowers, Yoga, Mindfulness, Sleep in, Pedicure, Take a nap, Watch a sunset, Watch a sunrise, Gardening, Avoid toxic people, Stay hydrated, Write a letter, Cry, Learn to make a budget, Healthy meals, Make a vision board, Practice gratitude, Learn to say no, Dance, Bake a cake, Play a board game, Take your medication, Call a family member, Cuddle a pet, Buy an adult coloring book, Exercise, Say yes to something fun, Listen to a podcast, Cry, Declutter your wardrobe, Do something spontaneous, Bubbles, Netflix, Digital detox, Learn a new language, Deep breathing, Create art, Light a candle, Go to the movies, Read a magazine, Don’t be afraid to cancel plans, Give yourself a facial, Massage, Make a smoothie, Jump on a trampoline, Puzzle, Declutter room or small space, Write a positive review, Talk to someone you trust, Make your bed, Drink cup of tea, Make Spotify playlist, Forgive others, Visit a museum, Create a to-do list, Give unconditionally, Volunteer, Wax your eyebrows, Allow yourself to make mistakes, Stop being your harshest critic, Plan an adventure, Tell your pet your darkest secrets, Unfollow and unfriend, Pay for stranger’s coffee, Make popsicles, Lay in field & watch clouds, Slow down, Don’t hit snooze, Define 3 daily goals, Get some natural light, Donate to a charity, Walk barefoot in grass, Set boundaries, Spend time in nature, Go for a bike ride, Go camping, Go backpacking, Canoe, Swim, Go for a run, Stretch, Go for a hike, Use the app HeadSpace, Pet a dog, Stargaze, Reward yourself, Foam roll, Create a pinterest board, Try a new hairstyle, Play a prank, Lay out clothes for tomorrow, Try acupuncture, Walk the dog, Walk on beach, Go on a date, Organize your computer fliles, Read poetry, Hug someone, Leave a whole day unplanned, Turn off notifications, Self-reflection, Wear blue light blockers, Check your horoscope, Treat yo'self, Create a morning routine, Reconnect with old friend, Eat well, Take your vitamins, Go to a comedy club, Go to an antique shop, Go to farmers market, Go wine tasting, Hire a housecleaner, Get busy, Mammogram, Prostate exam, Reread a favorite book, Sauna, Relax to sounds of nature, People watch, Make a fruit salad, Learn to 2-step, Sing at top of lungs, Karaoke, Swing on swing set, Aromatherapy, Visit a hot spring, Watch a chick flick, Watch funny YouTube videos, Prepare a healthy meal, Paint, Bake some bread, Moisturize, Listen to happy music, Visit library, Go for a walk, Use essential oils, Buy new sheets, Hot shower, Watch a documentary, Relax in a hammock, Pick some wildflowers, Have a bonfire, Take pictures of nature, Floss, Wear earplugs, Practice vulnerability, Create bucket list, Look at old photos, Open your windows, Meal prep planning, Watch television, Go outside, Get dressed up, Purge closet, Order dessert, Pack your lunch, Don’t gossip, Carve a pumpkin, Start Christmas savings fund, Send an overseas care package, Count your blessings, Host a party, Laugh, Pop bubble wrap, Buy cowboy boots, Buy pearl snap shirt, Eat away from your desk, Build a sandcastle, Eat Dessert first, Wear red lipstick, Don't wear makeup, Floss, Wear sunscreen, Recycle, Walk a shelter dog, Give yourself a hand massage, Give yourself a foot massage, Paint, Sketch outside, Go for a jog, Dance like nobody's watching, Watch Netflix, Netflix and "chill", Donate to a food pantry, Donate to an animal shelter, Donate to a women's shelter, Build a Little Free Library, Call someone just to say "hi”, Watch for shooting stars, Camp, Have a meatless Monday, Turn your phone off for an hour, Take 10 deep breaths and Write a poem.

⚠ This card has duplicate items: Cry (2), Paint (2), Floss (2)

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