Self-Care

This bingo card has 185 words: Read a book, Go to bed early, Bubble bath, Color, Buy yourself some flowers, Yoga, Mindfulness, Sleep in, Pedicure, Take a nap, Watch a sunset, Watch a sunrise, Free!, Gardening, Avoid toxic people, Stay hydrated, Write a letter, Cry, Learn to make a budget, Healthy meals, Make a vision board, Practice gratitude, Learn to say no, Dance, Bake a cake, Play a board game, Take your medication, Call a family member, Cuddle a pet, Buy an adult coloring book, Exercise, Say yes to something fun, Listen to a podcast, Cry, Declutter your wardrobe, Do something spontaneous, Bubbles, Netflix, Digital detox, Learn a new language, Deep breathing, Create art, Light a candle, Read a magazine, Don’t be afraid to cancel plans, Give yourself a facial, Turn your phone off for an hour, Make a smoothie, Jump on a trampoline, Puzzle, Declutter room or small space, Write a positive review, Talk to someone you trust, Make your bed, Drink cup of tea, Make Spotify playlist, Forgive others, Visit a virtual museum, Create a to-do list, Give unconditionally, Volunteer, Wax your eyebrows, Allow yourself to make mistakes, Stop being your harshest critic, Plan an adventure, Tell your pet your darkest secrets, Unfollow and unfriend, Pay for stranger’s coffee, Make popsicles, Lay in field & watch clouds, Slow down, Don’t hit snooze, Define 3 daily goals, Get some natural light, Donate to a charity, Walk barefoot in grass, Set boundaries, Spend time in nature, Go for a bike ride, Go camping, Go backpacking, Canoe, Exercise, Go for a run, Stretch, Go for a hike, Use the app HeadSpace, Pet a dog, Stargaze, Reward yourself, Foam roll, Create a pinterest board, Try a new hairstyle, Play a prank, Lay out clothes for tomorrow, Write a poem, Walk the dog, Go on a date, Organize your computer files, Read poetry, Hug someone, Leave a whole day unplanned, Turn off notifications, Self-reflection, Wear blue light blockers, Check your horoscope, Treat yo'self, Create a morning routine, Reconnect with old friend, Eat well, Take your vitamins, Take 10 deep breaths, Have a meatless Monday, look for designs in the clouds, Call someone just to say "hi”, Watch for shooting stars, Get busy, Donate to a shelter or food pantry, Watch Netflix, Reread a favorite book, Dance like nobody's watching, Relax to sounds of nature, People watch, Make a fruit salad, Learn to 2-step, Sing at top of lungs, Karaoke, Swing on swing set, Aromatherapy, Use sidewalk chalk, Watch a chick flick, Watch funny YouTube videos, Prepare a healthy meal, Paint, Bake some bread, Moisturize, Listen to happy music, Go for a jog, Go for a walk, Use essential oils, Buy new sheets, Hot shower, Watch a documentary, Relax in a hammock, Pick some wildflowers, Have a bonfire, Take pictures of nature, Floss, Wear earplugs, Practice vulnerability, Create bucket list, Look at old photos, Open your windows, Meal prep planning, Watch television, Go outside, Get dressed up, Purge closet, Hour breaks, Eat lunch, Don’t gossip, Carve a pumpkin, Start Christmas savings fund, Send an overseas care package, Count your blessings, Host a virtual party, Laugh, Pop bubble wrap, Buy cowboy boots, Buy pearl snap shirt, Eat away from your desk, Build a sandcastle, Eat Dessert first, Wear red lipstick, Don't wear makeup, Floss, Wear sunscreen, Recycle, Donate to an animal shelter, Give yourself a hand massage, Give yourself a foot massage, Paint, Sketch outside, Laugh until you cry and say thank you.

⚠ This card has duplicate items: Cry (2), Exercise (2), Paint (2), Floss (2)

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