Calm Down Bingo

Calm Down Bingo Card

This bingo card has a free space and 24 words: Read, Talk to a friend, Talk to an adult, Draw a picture, Play outside, Hug yourself, Squeeze a stress ball, Think about your family, Think calming thoughts, Walk away, Count to 10, Take a walk, Deep breathing, Get a drink, Go to your safe place, Think about happy memories, Take a break, Take a rest, Watch TV, Exercise, Write in a notebook, Listen to music, Help a friend and Dance or sing.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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