This bingo card has 25 words: 100 alternating FAST front snap kicks, 25 swing kicks with chair on right & left side, Agility Ladder drills for 5 FIVE minutes, Boom wall sit with kicks, 50 Burpees with pushups & punches, High knee jumping over cushion 50x Front/Back & Side/Side, Participate in PMA online LIVE Zoom class, 1 minute knee draw ins (chair), Participate in PMA online LIVE Zoom class, 50 situps with punches, Stayin' Alive Inchworm, Walk or jog 1 mile, FREE, 100 jumping jack punches, 5 sets of 5 way lunges on right & left side, BOOM plank with punches, Participate in PMA online LIVE Zoom class, 50 alternating reverse back kicks, Participate in PMA online LIVE Zoom class, 10 sets of 5 pulsing side kicks on right and left side (chair), Perform Chon-Ji in a box, 50 alternating hula hoop front rising kicks, Practice your current level pattern, 1 minute hover squat (chair) and 10 slow motion side kicks on right & left side.
⚠ This card has duplicate items: Participate in PMA online LIVE Zoom class (3)
Body Bingo | PhilanthroFIT: QuaranTEAM | Body Bingo | FITGO | BODY BINGO
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