This bingo card has a free space and 24 words: Take nice long nap, Make sure you drink water, Play with an animal or watch a cute animal video, Send a letter to someone you love, Make a picnic in your backyard, Send a postcard to a friend, Sing along to your favorite song, Dress up, give the sweatpants a rest, Go for a bike ride or a long drive, Plan a Zoom social hour with friends, Start a daily gratitude journal, Do a random act of kindness, Look at the stars, learn a constellation, Sign off social media for a day, Do your favorite workout, Paint your nails (guys too!), Watch your favorite movie or read your favorite book, Learn to cook or bake something new, Have somebody else do the dishes, Do a breathing exercise or meditate., Say no to something you don't want to do, Be in nature in any way you can., Make a self-affirmation, say it 5 times in a day and Do some yoga or stretch.
Self-Care BINGO | Quarantine Bingo | Self Care BINGO Part 2 | Mental Health Awareness Bingo | Self-Care Bingo
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