This bingo card has a free space and 30 words: Tried Something New, Stretched, Ate something good for me, Took a nap, spent quality time with someone I love, went to someone for support, took a relaxing bath or shower, took deep breaths, Free!, worked out, Danced, created a to do list, set goals for myself, attended group, "treated" myself, spent time outside, took quiet time, read for fun, did something I've been putting off, went to bed at a reasonable time, played a video game, Art, cuddled with my pet, cried or laughed, watched music videos on youtube, going to the doctor, Yoga, organized my room, turned off my phone and took a break in the outcove.
Culture of Care | Online School Self Care Bingo | Wellness Wednesday | Self-Care Bingo | Self - Care
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