This bingo card has 25 words: Went outside., Gave myself a compliment., Listened to calming music., Slowed down and did less., Laughed!, Crossed one thing off my to-do list., Drank water., Did a hobby I love., Meditated., Brushed my teeth., Tried something new., Got a good night's sleep., Helped someone., Ate a healthy meal., Gave myself a break., Practiced being mindful., Talked to a friend., Exercised for 30 minutes., Kept a journal., Allowed myself to be human instead of perfect., Unplugged from social media., Asked for help when I needed it., Challenged negative thoughts., Had fun! and Celebrated my small successes..
Wellness Wednesday | Kendall's Bingo | Winter Break Bingo | Self Care | BURNOUT BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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