Coping Skills Bingo

Coping Skills Bingo Card

This bingo card has a free space and 39 words: Get Help, Music, Meditation, Prayer, Write a story or poem, sing, yoga, stress ball, 10 deep breaths, read, go outside, draw, color, Talk to staff, watch a movie, Eat a healthy snack, Try a new activity or hobby, Take a nap, Walk Away, Do something kind for someone, Go for a walk, Do a puzzle, Take a bath or shower, Paint your nails, Let yourself cry, Clean your space, Dance, Make a list of things you need to do, Garden, Write a letter, Write in your journal, Do stretching exercises, Play a game, Change your clothes, Wrap up in a blanket, Laugh, Invent something silly, Drink coffee or tea and Exercise.

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