This bingo card has a free space and 24 words: Do 10 jumping jacks, Do 10 burpees, Dance to your favourite song, Do 1 1 minute wall sit, Do 10 minutes of yoga, Go for a walk, Ride a bike, Do 10 pushups, Try a handstand, Play hopscotch or hop on one foot 20 times, Play catch with someone in your household, Play freeze dance with someone from your household. Dance when the song is playing, freeze when the song stops, Play frisbee or basket ball or baseball, jump rope for 10 minutes, Do a 30 second wall sit, Do 15 burpees, Do 15 jumping jacks, Play tag with someone in your household, Go rollerblading or something similar, jump rope for 15 minutes, Do a 30 second plank, lay on your stomach and pretend you're swimming, Try a back bridge and crab walk across your floor and back.
Healthy Habits | TrustArc Wellness BINGO Wednesday | Around The House Bingo | Exercise Bingo | At Home PE Bingo
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