This bingo card has a free space and 43 words: talk honestly to your parents, play sports, getting revenge, listening to music, massage, Write in a journal, Volunteering, Spreading rumors, deep breatshing, meditate, convo w/ a friend, Reading a book, take a hot bath or shower, guided imagery, physical recreation, join a school club, hurting yourself, write in a journal, listening to music, identify and express your feelings, get good grades, emotional eating, go on a mindful walk, aromatherapy, talk to my teachers and councelor, complete chores, blaming others, exercising, art therapy, seek support, play board games, bullying, yoga, stretching, vent, join Girl Scouts, yelling at parents/siblings, spend some time in nature, find something beautiful, post mean things on social media, sleep, alcohol or drug abuse and star gazing.
⚠ This card has duplicate items: listening to music (2)
STRESS MANAGEMENT | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Healthy By Design Bingo
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