This bingo card has a free space and 24 words: set a goal, sleep well, read, enjoy nature, hang out with friends, take 10 breaths, do yoga, exercise, paint, watch a movie, talk to a friend, write in journal, write a poem, play a game, use stress ball, take care of your self, understand how you feel, learn something new, get away from the problem, eat healthy, laugh, get help, go for a walk and sing.
Self-Care Bingo | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
