This bingo card has a free space and 24 words: 5,000 steps today, 7,500 steps today, 6,000 steps today, 3,500 steps today, 4,000 steps today, 20 min walk, 25 min walk, 30 min walk, 2 flights of stairs, 4 flights of stairs, Walk 3 laps around the block, walk with a friend, Walk a street you've never visited before, 10 squats while you walk today, Take a walk in green space, Schedule 3 walk breaks today, walk with a staff member, Walk up a big hill, Walk 10% more than yesterday, Do more steps than yesterday, Jog in place at every stop sign, 50 lunges while you walk, Jog/fast walk between light poles and Walk 10 minutes every 1 hour during work today.
JUNE 2019 Walking Challenge | Sept 10,000 steps challenge | JUNE 2019 Walking Challenge | August 2020 Walking Challenge | August 2020 Walking Challenge
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