Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: draw, meditate, paint, journal, talk to an adult, color, read a book, listen to music, go for a walk, play with calming bottle, talk to a friend, think of something happy, watch a funny video, read a magazine, play with a pet, take a bubble-bath, write a story, play with a fidget toy, play a game, make a list of positive things, write a poem, count to 10, 20, 50, look at baby animal pictures and write a letter to a friend.

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