This bingo card has a free space and 34 words: Quality alone time, Get some exercise, Cute animal videos, Buy yourself a gift, Treat yourself to takeout, Focus on your pet(s), Cry, Write down your feelings, Take a nap, Say no to something, Make a playlist, Clean something out, Make a gratitude list, Wash your sheets, Ten slow breaths, Slowly eat something delicious, Stretch, Long hot shower, Time in nature, Plan a trip, Go for a drive, Donate to something or someone, Care for plants, Social media break, Tell someone why you love them, Say yes to offered help, Unsubscribe from junk mail, Drink a glass of water, Do something childish, Read, Watch a favorite show, Unfollow someone, List your strengths and Volunteer.
Coping Skils Bingo | Self-Care Summer Bingo- August Emotional Care | Self-Care Summer Bingo- August Emotional Care | August Self Care Summer- Emotional Care | Self Compassion
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