This bingo card has a free space and 42 words: Acknowledge your emotions, Talk to a friend, Talk to staff, Visualize happy memories, Visualize loved ones, Go for a car ride, Visit your family, Watch TV, Watch a movie, Write in a journal, Know your triggers, Sing, Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing 3-5 technique, Drawing, Exercise, Squeeze a stress ball, Go outside, Help a friend, Scream into a pillow, Listen to music, Painting, Play cards, Read, Take a time out, Take a walk, Rearrange a room, Acknowledge your emotions, Talk to a friend, Talk to staff, Visualize happy memories, Visualize loved ones, Go for a car ride, Visit your family, Watch TV, Watch a movie, Write in a journal, Know your triggers and Sing.
⚠ This card has duplicate items: Acknowledge your emotions (2), Talk to a friend (2), Talk to staff (2), Visualize happy memories (2), Visualize loved ones (2), Go for a car ride (2), Visit your family (2), Watch TV (2), Watch a movie (2), Write in a journal (2), Know your triggers (2), Sing (2)
Coping Strategies | Self Care | Coping Skills Bingo | Coping Skills Bingo | COPING SKILLS
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