This bingo card has a free space and 29 words: Sleep, Eat Well, Avoid Alcohol, No Drugs, Quit Smoking, Sunlight, Manage stress, Stay Active, Exercise, Do something fun, Connect with others, Be Sociable, Give back, Ask for help, Think about today, Challenge yourself, Track gratitude, Acknowledge achievements, Reward yourself, Work your strengths, Try New Things, Maintain optimism, Take Time to Laugh, Explore surroundings, Take time to relax, Be comfortable with being alone, Journal, Practice Forgiveness and Smile.
Self-Respect | The Amazing bingo board | Wellness Bingo | Wellness Bingo | Ways to Practice Self-Care
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