FITNESS WARM UP

This bingo card has 75 words: Shadow Boxing for 20 seconds, 10 crunches, Run In Place for 20 sec, Hop On Left Leg for 15, 20 Star Jumps, Stand On Left Leg, 10 Calf Raises, 10 Squat Jumps, 5 Burpees, Shoulder Rolls 10, 5 push ups, 10 sec plank, 10 Bear crawls fwd, Arm Circles- Frontwards, 20 High Knees, 10 Star Jumps, Arm circles- backwards, 10 Jumping Jacks, Side Jumps 10, Hop On Right leg 15, 10 Alt. Lunges, 5 Burpees, 10 Squat Jumps, 10 Squats, 10 crunches, Squat jump, Lunges, 5 Burpees, Plank, Shadow boxing, Side jumps, Arm circles- frontwards, Star jump, Arm circles- backwards, Standing on right leg, 10 Crunches, High knee jogging, Hop on right foot, Callers choice, Hop on left foot, Squats, Wide Push ups, Narrow Push ups, Dance in place, Standing on left leg, Calf raises, Squat Jumps, Run in place, Chair pose, Jumping jacks, Standing on right leg, Side jumps, Arm circles- frontwards, Star jump, Arm circles- backwards, Jump Tucks, High knee jogging, Hop on right foot, Callers choice, Hop on left foot, Plank, Shadow boxing, Squat jump, Lunges, Callers choice, Standing on left leg, Calf raises, Knee to chest, Run in place, Chair pose, Jumping jacks, Squats, Wide Push ups, Narrow Push ups and Squat Jumps.

⚠ This card has duplicate items: 10 crunches (2), 10 Squat Jumps (2), 5 Burpees (3), Arm circles- backwards (3), Squat jump (2), Lunges (2), Plank (2), Shadow boxing (2), Side jumps (2), Arm circles- frontwards (2), Star jump (2), Standing on right leg (2), High knee jogging (2), Hop on right foot (2), Callers choice (3), Hop on left foot (2), Squats (2), Wide Push ups (2), Narrow Push ups (2), Standing on left leg (2), Calf raises (2), Squat Jumps (2), Run in place (2), Chair pose (2), Jumping jacks (2)

More like this:

FITNESS | FITNESS | FITNESS | FITNESS | FITNESS