CAH Self-Care Bingo

CAH Self-Care Bingo Card
Preview

This bingo card has a free space and 72 words: Take a break, Bake something, Read a book, Take a walk, Meditate for 10 minutes, Play with your pet, Cuddle with your pet, Do Yoga, Go for a hike, Watch a movie, Volunteer your time to a charity, Donate to a charity, Have coffee with a friend, Eat a veggie forward meal, Cook a new recipe, Listen to your favorite music, Do a breathing exercise, Take a long, hot shower, Brew a cup of herbal tea, Create a vision board, Do a full skincare routine, Drink 64oz of water, Get a massage, Start a journal, Take a bubble bath, Get a manicure or pedicure, Try a new workout, Go to the park, Stretch for 10 minutes, Listen to a podcast, Call a loved one, Binge your favorite show, Use 5 daily affirmations, Have a 10 minute dance party, Declutter your space, Watch cute animals on Youtube, Write down 3 things you like about yourself, Make a healthy meal, Draw, doodle, or paint, Do an art or craft tutorial on Youtube, Take an online class, Do a crossword or sudoku, Make a gratitude list, Do a face mask, Have a "no-phone" day, Do nothing for 10 minutes, Make yourself a fancy drink, Treat yourself to a charcutier board, Buy yourself flowers, Take yourself out to lunch, Write down your daily wins, Make your bed, Light a scented candle, Do something you loved as a kid, Do a puzzle, Play a board game, Enjoy a hot cocoa, Have a pajama day, Recreate a tasty dessert from Pinterest, Take a nap under a cozy blanket, Create a list of 10 goals for the new year, Go for a run, Knit a scarf, Make a pot of soup, Do 3 random acts of kindness, Make a healthy remix of a classic holiday dish, Clean out your closet & donate items you don't wear, Do a holiday craft, Start a journal, Learn something new, Read a book and Look at old photos.

⚠ This card has duplicate items: Read a book (2), Start a journal (2)

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