Understanding your Emotions

Understanding your Emotions Bingo Card
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This bingo card has a free space and 28 words: Took a Walk, At-Home Workout, Called Friends, Less than 1 Hour of Social Media a Day, Listened to Music, Listened to a Podcast, Took a Cold Shower, Drank a Glass of Water, Talked to a Family Member, Ate Breakfast, Slept for 8 Hours the Night Before, Did Something Creative, Said "Thank You" to Someone, Got some Sun, Used a Skincare Facemask, Avoided Caffeine, Solved a Puzzle, Cleaned your Room, Sang or Danced, Cooked a Meal, Read a Book, Laughed, Made a to-do list, Spent time in Nature, Played Video Games, Ate Fruits, Ate Vegetables and Took a Nap.

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