This bingo card has a free space and 24 words: Take a deep breath, Go to your happy place, Draw a picture, Listen to music, Watch a movie, Play cards, Meditate, Count to ten, Think of someone you love, Play a sport, Use positive self-talk, Let yourself cry, Talk about your feelings, Tense and relax your muscles, Write a letter to yourself, Focus on the senses, Build something, Clean your room, Take a shower before bed, Talk to a trusted person, Eat your favorite food, do something different, walk away from the situation and Remember feelings are OK.
Coping Skills Bingo | Anger Management Bingo | Self Care- Ways to Take Care of Yourself | Anxiety Coping Skills | Code of Conduct Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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