This bingo card has a free space and 24 words: deep breathing, take a time out, count to 10, relax, take a nap, talk to friend, talk to staff, think positive thoughts, think happy memories, think about loved ones, watch tv, listen to music, draw, paint, journal, exercise, take a walk, meditate, sing, dance, stretch, walk away, deep breathing and take a time out.
⚠ This card has duplicate items: deep breathing (2), take a time out (2)
Bingo Coping Strategies | Coping Skills | Calm Down Bingo | Calm Down Bingo | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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