This bingo card has 20 words: Name a time when you made someone feel happy, Name something you would like to get better at-, Name one sign or clue that tells you someone might be upset., Name something that calms you and something that excites you., What makes you smile?, Name an accomplishment you are proud of., What is one emotion or feeling in the Red Zone?, You you are really upset and want to scream, what can you do?, Free!, Give a compliment to one person in in this game., Name an activity or exercise that helps you relax., What do you do when you become uncomfortable in a situation or feel overwhelmed?, Name 3 things you are grateful for., If someone is feeling wiggly, what Zone might they be in and what would you recommend they do to get in the Green Zone?, Share something you are looking forward to in the future., What is one emotion or feeling in the Yellow Zone?, What is something that makes you feel scared?, What do you do when a friend or family member says something that hurts your feelings?, If you could know one thing about the future, what would it be? and What makes you laugh?.
EMOTIONAL REGULATION | EMOTIONAL REGULATION | Feelings | Feelings | Zones of Regulation Bingo
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