This bingo card has a free space and 24 words: Mindful walk outside, Yoga, Deep breathing, Progressive Muscle Relaxation, calm down at bedtime, Practicing patience, sound observation, Noticing an emotion, Music, object focus, Mindful in a moment of happiness, Eating, Mindful of an intense emotion, Mindful of nature around you, Grounding, Mindful car ride, Gratitude List, Body scan, Mindful walk in your home, Mindful Journaling, Mindful breath (in nose, out mouth), Present in conversation, Tactile Mindfulness and DBT Mindfulness!.
Mindfulness Bingo | Mindfulness | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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