Calming Choices

Calming Choices Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a walk, Circle Breathing, Draw for 5 minutes, Sit quietly, Read to your pet, Go outside, Look for a cool insect, Listen to relaxing music, Do 10 wall push-ups, Give a hug, Ask for a hug, Build with Legos, Close your eyes for 1 minute, Tell a story, Play catch, Call a family member, Build a fort, Sit quietly for 2 minutes, Slowly count to 10, Jumping Jacks, Use a fidget, Have a snack, Play with a toy and Tap a rhythm on your legs.

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