Stress Relief

Stress Relief Bingo Card
Preview

This bingo card has a free space and 25 words: Eat a healthy snack, Listen to your favorite song, Use a stress ball, Paint a picture, Write in a journal, Play a card game, Take 10 deep breaths, Exercise, Dance it out to your favorite music!, Spend time outdoors in nature, Positive affirmations, Take a walk, Stretch it out, Watch a funny video, Watch a movie, Lend a hand to someone, Spend time with a loved one, List three positive things in your life, Hang out with friends, Talk about how you feel, Read a book, Draw a picture, Play a game/sport, Take a nap and Journal.

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