Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Eat a healthy meal, Yoga, Play with your pet, Clean your room, Deep Breathing, Read a positive quote, Take a shower, Go for a bike ride, Listen to music, Watch your favorite movie, Go for a walk, Play a board or card game, Sing, Call a friend, Journal, Talk to a counselor, Cook or Bake, Exercise, Laugh, Play a game outside, Ask for a hug, Use positive self-talk, Play on your phone, Spend time with family, Think of your favorite memory, Paint or Draw, Think of your strengths, Play a video game and Dance.

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