This bingo card has a free space and 29 words: Take a walk, Yoga, Exercise, Coloring books, Deep breathing, Routine, Noticing your 5 senses, Watch funny videos, Journaling, Eating well, Counting to ten, Get enough sleep, Play with a pet, Talk to someone, Find out what is stressing me, Positive attitude, Listen to music, Smell something calming, Draw, Watch animal videos, Hang out with friends/family, Spent time outside, Watch animal videos, Do fun activities, Look at things with perspective, Laugh, Watch live animal videos, Spend time with positive friends/family and Coloring books.
⚠ This card has duplicate items: Coloring books (2), Watch animal videos (2)
Anxiety Coping Strategies Bingo | Focus 1 U1 | Free Time Activities | Self Care | Coping Skills
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