This bingo card has a free space and 24 words: Move legs up and down for 20 seconds, Shrug shoulders backward 10 times, Interlock fingers and push out palms out, Bend fingers backwards, Roll neck in circular motion, Rotate wrist in circular motion, Bring right leg up and look up for 10 seconds, Raise right leg 10 times, 10 arm circles forward, Twist to the left and hold, Take 3 deep breaths, 10 arm circles backwards, March for 1 minute, Shrug shoulders forward 10 times, Stretch to toes and hold for 10 seconds, Raise left leg 10 times, Shake out hands and arms, Shrug shoulders up and down 10 times, Bring toes together 5 times, Roll ankles in circular motion, Twist to the right and hold, Point toes forward 5 times, Bring left left up and look down for 10 sec. and Move arms in jumping jack motion 10 times.
PE BINGO | ACTIVITY | STANDING | Exercise Bingo | Chair Bingo
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