This bingo card has 5 images and 25 words: Walk 3,000 steps, drink 8 glasses of water, walk 10,000 steps, Do a daily devotion, Mail a Christmas card, do your favorite workout, Stretch for 10 min, Convince a friend to workout, Take an extra long shower, write down your goals for the day, go for a walk outside, Keep a gratitude journal, Drive to look at Christmas lights, send an encouraging email to a coworker, Fast for at least 12 hours, Try a new recipe, Share a healthy recipe, Give yourself a compliment, Walk around the block, No sweets for one day, Go to bed 10 min earlier than yesterday, Stay off social media for 24 hours, Eat a salad as a meal, Post a nailfie of you holding your favorite beverage and Sing a Christmas song in the shower.
WELLNESS | WELLNESS | DECEMBER WELLNESS | HOLIDAY WELLNESS | HOLIDAY WELLNESS
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