This bingo card has 5 images, a free space and 21 words: Wall Sit 30 seconds, Jog around gym 2x, 5 alternating lunges with twist, 5 push ups, 5 squats arms above head, hold plank for 30 seconds, 10 jumping jacks, 5 burpees, 10x high knees, 8 toes raises, 10 arm large arm circles forward, 10 large circles back, side plank for 10 seconds - right hand and foot on floor 10 seconds left hand and foot, 10 supermans, 12 crunches, shoe shiners across the floor - jog bac to start, 5 sec., 10 soldier kicks, karioke across floor and back, Child's pose left, center and right 3x, 10 side shuffles and "skip rope" - one foot 20 x.
Fitness BINGO | Exercise Bingo | Exercise Bingo | Kramer PE - Bingo | KL Phys. Ed. - Bingo
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