This bingo card has a free space and 24 words: Read a book, Journal, Go for a walk, Play a sport, Talk to someone you trust, Squeeze and release, 5,4,3,2,1 Five Sense, Stress Ball, Color, Trace the lines on your hand, Take a break, Deep breathing, Rip up paper, Scribble on paper, Yell into a pillow, Watch a funny video, Ask for help, Draw, Imagine for your safe place, Go Outside, Do a puzzle, Take a shower or bath, Count to 10 (or more) and Run around outside.
The Great Outdoors | Coping Skills Bingo! | Coping Skills Bingo | Coping Skills | Self-care Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
