This bingo card has a free space and 24 words: Eat Healthy, Sing, Use a stress ball, Paint/draw, Write your feelings out on paper, Hang out with friends, Talk to someone you trust, Play a game, Take 10 deep breaths, Exercise, Listen to music, Go outside, Say a positive affirmation, Laugh, Read, Ask for help, Cook or bake, Play with your pet, Reframe your thoughts into positive ones, Do a puzzle, Take care of yourself, Play sports, Dance and Watch a movie.
Stress Relief | Stress Relief | Anxiety Coping Skills | COPING SKILLS | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
