This bingo card has a free space and 24 words: Exercised, Tried a new hobby, Read a book, Spent time w/ loved ones, Meditated, Repeated affirmations, Made a gratitude list, Maintained boundaries, (Write in your own self-care), Made time for rest, Sat with your feelings, Asked for help, Watched tv show or movie, Ate delicious food, Got some fresh air, Planned some time off, Practiced aromatherapy, Decluttered a space in the home, Listened to music, Got at least 8 hrs of sleep, Ate breakfast, Treated yourself, Listened to a podcast and Practiced self-compassion.
Self-Care Bingo | Self-Care Bingo | S E L F - C A R E | Healthy Week Bingo Card | Healthy Week Bingo Card
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