Self Care

Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Listen to podcast, Play video games, Sing or dance in the living room, Take a walk outside, Read a book, Watch pet videos, Bake cookies, Meditate for >20 min, Take a break during the workday, Eat healthy, home-cooked meal, Write in a journal, Virtual hangout with friends or family, Virtual workout for >20 mins, Get 8 hours of sleep, Start a new hobby, Drink 3 glasses of water every day, Clean home or organize your space, Create a to-do list, Express gratitude to a friend or colleague, Cook a new recipe, Make your bed every morning, Watch a movie, Spa day at home (e.g., bubble bath) and Compliment yourself.

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