This bingo card has a free space and 24 words: weather, self-criticism, backaches, overreaction, talk to a friend, new baby, unhealthy diet, headaches, impulsivity, see problems as opportunities, death of loved one, overloaded schedule, impatience, exercise regularly, commuting, lack of sleep, disrupted sleep, reduced motivation, watch a comedy, noise, unrealistic expectations, fatiuge, difficulty concentrating and practice reframing.
Sleep | Sleepy Bingo | Sleep! | Sleep Hygiene Bingo | sleep teenagers
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