This bingo card has 9 words: Your body gets used to lack of sleep, Sleeping with a light on is harmless, Lack of sleep may impact weight, You should stay in bed when you have trouble falling asleep, Insomnia is not only characterised by difficulty falling asleep, Napping makes up for a lack of nighttime sleep, Alcohol before bed does not improve sleep, Everyone needs 8 hours of sleep and How long you sleep is all that matters.
You Snooze You Lose | Codywan Sleep Bingo | Codywan Sleep Bingo | SLEEP HYGIENE FOR TEENAGERS | Codywan Sleep Bingo
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