This bingo card has a free space and 24 words: Stay home and cook!, Go for a 20 mins walk!, Try a new fruit!, Organize and declutter a room!, Start your day with a healthy meal!, Find a 15 mins workout on YouTube!, Try a new vegetable!, Get 7-8 hrs of sleep in a night!, Avoid unhealthy snacks for a day!, Walk 7,500 steps in a day!, Skip dessert!, Write down 5 things you're grateful for!, Do a good deed for someone in need!, No fast food for a today!, No screens for 1 hour before bed!, Make a new healthy recipe!, Exercise for 30 mins!, No sweet drinks for a today!, Meditate for 10 mins!, Eat 1 fruit & vegetable today!, Walk 10,000 steps in a day!, Drink 8 glasses of water in a day!, Crack open that book & read for 30 mins! and Have fruit for dessert!.
Weeks Goals | Bingo | Wellness Bingo | Wellness Week Bingo | Healthy Holiday Challenge Week 1:
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