This bingo card has 25 words: DID SOMETHING CREATIVE, COOKING, ART, TOOK A NAP, DANCED, ATE A HEALTHY MEAL, TRAVELLED, TOOK ALONE TIME FOR YOURSELF, DRANK PLENTY OF WATER, JOURNAL / WRITE FEELINGS DOWN, SPENT TIME WITH FAMILY / FRIENDS, READ A BOOK, HAD A GOOD SLEEP, PREACTICED DEEP BREATHING / RELAXATION, CALLED A FRIEND OR FAMILY MEMBER, TOOK A BREAK FROM THEIR PHONE, HELPED SOMEONE ELSE, GONE OUT WITH FRIENDS, WATCHED A FUNNY MOVIE / VIDEO, PLAYED SPORT OR EXERCISED, LAUGHED WITH SOMEONE, SPENT TIME IN NATURE, WENT FOR A WALK OUTSDE, TRIED SOMETHING NEW and LISTENED TO MUSIC.
SELF CARE BINGO | SELF CARE | Self Care BINGO written | Wellness Wednesday | coping life skills
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