This bingo card has a free space and 29 words: PRACTICE BEING MINDFUL, ATE FOOD, ASKED FOR HELP, TALKED TO SOMEONE, USED POSITIVE AFFIRMATIONS, DID A HOBBY, WENT OUTSIDE, GOT 7-9 HOURS OF SLEEP, TRIED SOMETHING NEW, BRUSHED TEETH, LET MYSELF CRY, USED A COPING SKILL, DRANK WATER, LISTENED TO MUSIC, TALKED TO A FRIEND, CHALLENGED NEGATIVE THOUGHTS, SAT WITH MY FEELINGS, TAKE MEDICATION, HAD FUN, EXERCISED, TOOK A BREAK, GOT DRESSED, TOOK A SHOWER, PRACTICED SELF COMPASSION, PLAY WITH A PET, APPRECIATE NATURE, MEDITATION, DO YOGA and TURN UP MUSIC AND DANCE.
Student Wellness Bingo | SELF-CARE | Self-Care Bingo | Office Bingo | Self-Care BINGO
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